Mental Toughness and Sports Psychology in Baseball and Softball
|

Mental Toughness and Sports Psychology in Baseball and Softball

The training doesn’t stop at the plate In a game where great hitters fail at a rate of 70 percent, perseverance is as important as baseball swing mechanics, bat speed, and physical strength. Mental toughness is having the capacity to press on through difficult situations while remaining confident. The process of developing mental toughness begins…